PILATES

Gymnastique douce qui allie une respiration profonde avec des exercices physiques.
On insiste particulièrement sur les exercices pour les bas du tronc (muscles abdominaux et fessiers).

Event Timeslots (2)

Samedi
9:30 am - 10:30 am
09:30 - 10:30

Vendredi
10:30 am - 11:30 am
10:30 - 11:30

Pilates mat

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